DOURA Workout Journal for Women, Fitness Journal, Workout Log Book Planner for Tracking, Progress and Achieving Your Wellness Goals-PUrple Gradient, A5 (5.6″ x 8″)
$6.99
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Product description
Track. Measure. Transform.
This fitness tracking journal has two pages of goals that allow you to log your goals, track your performance, and keep you motivated and focused on your fitness journey.
Data that Moves You.
This gym journal has four data logging pages that allow you to record pre- and post-workout data, including measurements of different body parts.
[ Size ] : The size of workout tracker journal is 8 ” * 5.6″ . This workout planner planner fits easily into your bag and keeps all your information at the ready!
[ Track Your Workouts ] : Stay organized and log your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
[ Set and Achieve Goals] : This fitness tracking journal has two pages of goals that allow you to log your goals, track your performance, and keep you motivated and focused on your fitness journey.
[ Comprehensive Data Recording ] : This gym journal has four data logging pages that allow you to record pre- and post-workout data, including measurements of different body parts. Easily monitor your progress and track your physique changes.
[ Material ] : Anti-bleeding thick paper,sturdy transparent PVC cover with gold double spiral binding wire.
8 reviews for DOURA Workout Journal for Women, Fitness Journal, Workout Log Book Planner for Tracking, Progress and Achieving Your Wellness Goals-PUrple Gradient, A5 (5.6″ x 8″)
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$6.99
Ashley –
Good to Go
Perfectly good journal. Has sections for tracking your different parts of the workout, including cardio, weights, the amount of time and added weight. It helps to structure your schedule and track progress. It’s also cute! It’s a decent price for the amount of pages you get. Plenty of space for extra writing. It’s also a good size for fitting into a gym bad or purse!
Christy Baty –
great for beginners to keep track of the workout
I decided to get this journal for me to trackability for my workout. The size, quality, design and easy to use is perfect for me. This cute little book is great for the money. It helps you look back of your progress.
Allison S. –
Great buy
Great little fitness journal. Plenty of room to write my work outs so I don’t have to keep looking at my phone.Fits great in my gym bag. I love the color and it’s well worth the price.
Abagail Manuel –
Perfect for tracking workouts
Exactly what I needed to track my gym work outs. It helps to see the progress and also when changing up routines, it helps to track the dates, reps and weights. I have tracked my work outs for several years and I like the layout of this log. It definitely helps to be able to look back and previous days routine and track the progress.
Rita –
Easy to use for Fitness
I bought this as a gift for one of my best friends’ birthday. She’s an athletic trainer, so it’s perfect for her to use for herself or her clients!
MsUnique95 –
Missing Pages
It’s nice but its missing the notes page, and that’s the whole reason I bought it.
Abby –
Happy with purchase
Not an overwhelming log journal. Durable and simple to use.
Wyatt Slominski –
Helps me be accountable
My trainer has one and I have one. It helps keep me in check and motivated. It helps my trainer review and alter as needed.