And Per Se Gratitude Journal – Five Minutes a Day to Cultivate Mindfulness, Happiness, Affirmations & Self-Reflection – Undated Daily Gratitude Journal for Women & Men (Lavender)
$9.98
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Product description
&And Per Se Gratitude Journal for More Mindfulness, Happiness, Affirmations 
100GSM Thick Paper
Measured 100gsm thick paper,160 pages layout provides plenty of space for writing, and the undated format allows you to start at any time.
Scientific Design
The gratitude journal includes morning gratitude, goals for the day, daily affirmations, daily highlights and evening self-reflection, easy to follow.
Strong Binding
The strong binding ensures that the pages won’t detach or fall out.
Elegant Hardcover
Linen hardcover with a timeless look — this isn’t just a journal, it’s a daily delight.
Undated Daily Gratitude Journal
We believe in the balance of &: Fun & Function, Business & Pleasure, Dreamers & Doers, Thoughts & Feelings. Write down your to-do lists, schedule your days and capture your thoughts to feel more engaged and empowered!
This is a beautiful 160-page gratitude journal that has linen fabric hardcover and faux leather hardcover for choice. The journal has a daily prompt to help you reflect on what you are grateful for and how it can improve your life. It is perfect for keeping track of your daily gratitude.
MORE DIVERSE THEMED NOTEBOOK CHOICES FOR YOU
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Customer Reviews
4.8 out of 5 stars 103
4.7 out of 5 stars 309
4.6 out of 5 stars 114
4.8 out of 5 stars 162
4.6 out of 5 stars 251
4.6 out of 5 stars 60
4.6 out of 5 stars 60
Price
$9.98$9.98
$17.99$17.99
$8.98$8.98
$11.99$11.99
$8.98$8.98
$12.98$12.98
$12.98$12.98
Size
8″ x 5.7″
8″ x 6.5″
8″ x 5.7″
8″ x 5.7″
8″ x 5.7″
7.5″ x 10″
7.5″ x 10″
Cover Type
Linen
Linen
Faux Leather
Faux Leather
Faux Leather
Faux Leather
Faux Leather
Dates
Undated
Undated
Undated
Undated
Undated
Undated
Undated
Paper Weight
100 gsm
100 gsm
100 gsm
100 gsm
100 gsm
100 gsm
100 gsm
Bookmark
✔
✔
✔
✔
✔
✔
✔
【5-Minute Daily Practice for Lasting Happiness】Spend just 5 minutes a day cultivating gratitude and mindfulness. With 160 pages and scientifically-backed prompts based on positive psychology, this gratitude journal helps you reduce stress, build a positive mindset, and improve emotional wellness—effortlessly.
【Guided Prompts for Morning & Evening Reflection】Each day features thoughtfully designed prompts. Morning: 3 things you’re grateful for, today’s affirmations, and a personal intention. Evening: 3 amazing things that happened and a self-reflection moment.
【Undated & Flexible – Start Any Day, Anywhere】The undated format lets you begin your gratitude journey whenever you’re ready—perfect for busy lifestyles, travel, or as a spontaneous gift. Compact size (8 x 5.7 inches) fits easily in a bag or backpack.
【Premium & Durable Design】The daily gratitude journal features 100gsm thick paper that prevents ink bleed-through (no ghosting!), and 2 ribbon bookmarks to track your progress. The stitched binding ensures every page stays secure—even after daily use.
【A Heartfelt Gift for Every Occasion】This gratitude journal is the perfect self-care gift for birthdays, holidays, Christmas, or just because. Ideal for women, men, friends, family, or coworkers who want more mindfulness and joy in their lives.
8 reviews for And Per Se Gratitude Journal – Five Minutes a Day to Cultivate Mindfulness, Happiness, Affirmations & Self-Reflection – Undated Daily Gratitude Journal for Women & Men (Lavender)
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$9.98
Roger Locklear –
Lovely Journal
I am on a journey! This journal is durable and great features too! The value for your money is evident in the durability!
Teresa Jenkins –
Great book
Great book
Ashley Terry –
⭐️5/5
I love this journal. I originally got a printout from my therapist and wanted to find a journal that was similar to what she gave me. It’s not too over the top where you’re spending an hour or more filling it out. It’s short and sweet questions, which I like to check in mentally and emotionally. Highly recommend
Ciarra –
Grateful Journal
If you’re looking to doing something that doesn’t require a ton of time, this is super nice. It’s promoted and one page.
Just Quanea –
Must have
I love it, definitely worth it
Steven R Brown –
I’m enjoying this
I like the cues offered to write about
Lorie Ann –
Easy to Write in
This journal is easy to write in. I use it every morning to put my thoughts down and things I’m grateful for. Might need extra writing room.
Talim –
Sufficient
I like this journal but it’s a bit repetitive. It would be perfect if there were weekly check-ins with unique writing prompts to keep things fresh. I had to purchase a supplemental journal for just that.