EPEWIZD Food Journal for Women Weight Loss Journal Wellness Meal Planner A5 Size Food Dairy Calories Counter Book Hardcover Workout Planner Tracking Progress Undated-Purple
$9.49
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Product description
MEAL PLANNER LAST 3 MONTHS EPEWIZD FOOD JOURNAL
This 3 month journal has places for water intake, an energy page symbol, an activity page symbol. And it also has Breakfast, Lunch, Dinner and Snack entry places for your food, along to add your serving size, protein, fat, carbs, and calories!
1 90 Daily Food Pages
2 Measurement Tracker
3 Seting Your Goals
4 Monthly Wellness Planner
5 Product List
Achieve Your Goals
Set dietary goals and it will track your goals on a daily basis to quickly and efficiently change bad habits and achieve your health and nutrition goals.
Tracking Progress
90 daily food pages to monitor your intake of specific nutrients or food groups and determine if you are achieving a balanced diet
Balance Your Diet and Healthy
Monitoring body data and developing healthy eating habits
Perfect Gift
A food journal can be a great gift for anyone who wants to monitor their eating habits and develop a healthier relationship with food.
Pen loop & elastic band 
Lay-flat spiral binding 
Colorful stickers 
Big inner pocket
EPEWIZD FOOD & FITNESS JOURNAL TO MEET DIFFERENT NEEDS
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Customer Reviews
4.4 out of 5 stars 483
4.6 out of 5 stars 144
4.5 out of 5 stars 141
4.6 out of 5 stars 225
Price
$9.49$9.49
$12.99$12.99
$8.99$8.99
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CONTAIN:
ONLY FOOD PAGES
FOOD AND FITNESS IN TWO PAGES
ONLY FOOD PAGES
ONLY FITNESS PAGES
LAST:
3 MONTHS
3 MONTHS
4 MONTHS
6 MONTHS
PAGES
120
224
160
196
SIZE:
A5(5.3*8.5″)
A5(5.3*8.5″)
A5(5.3*8.5″)
A5(5.3*8.5″)
HARDCOVER
✔
✔
✔
✔
LAY FLAT
✔
✔
✔
✔
Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5″), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
8 reviews for EPEWIZD Food Journal for Women Weight Loss Journal Wellness Meal Planner A5 Size Food Dairy Calories Counter Book Hardcover Workout Planner Tracking Progress Undated-Purple
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$9.49
Kat –
Just what I needed
I was looking for something to track what I was eating and certain nutritional numbers as well as daily notes on certain things my doctor wanted me to track. I bought the purple one because the color caught my eye.Normally I hate tracking what I eat (this is the third time I have tried), but I have to say I have been pleased with this food journal. It does have the ability to track more information than I need to, so I use the parts I need to and it does have room to record some specific information my doctor wants as well. I can also repurpose some areas for what i need them for.The size is also convenient. The A5 size makes it easy to drop in my purse when needed. The cover feels good to the hand as well. I love the color as it matches the picture exactly and that is what caught my eye originally.
Tai –
Nice little journal
I love this little journal. The apps don’t work for me so writing things down is much a much better alternative for me. The layout is perfect, the cover is nice and soft, I also like having somewhere to write down measurements. Worth the 12 dollars. Only thing I don’t care for is how many pages are in it, I do feel there could be more but it’s okay for 11.99. I ordered another one so I have a backup for when I fill this one up.Paper quality is also nice. Seems durable as well and I like the purple color and the other color options. I ordered a green the 2nd time around.
Natasha –
Very convenient
I have a hard time sticking with a routine so I was not sure if I am going to keep using it if it is too complicated. But this food journal is not overloaded with things to track, so it is easy to remember and use after every meal. I had been using it for 10 days and already noticed how much healthier my food choices are.
TV Beer –
Okay and useful
Concise and easy to use. Tracks everything from food, water intake, excercise
TheCat –
Quality product
Plenty of room for food tracking, goals, notes, etc., without being overly bulky. Three months in each journal. Journals are about 3/4″ thick and of high quality construction. I have tried 2 versions of this journal with the only significant difference I can see between the two styles is the different covering (unshiny vs shiny, smooth vs patterned) and the binding (book binding vs spiral bound). I have decided that do to the fact that I sit in my recliner to make entries over sitting at a table), I prefer the spiral bound. It lays flat and the front can be folded back so only the current page is showing (e.g. right side of book open only vs both left and right showing at the same time). But they are bothe versatile and very well made. Highly recommend either style by Epewizd.
Jill –
Too light of type on pages
The journal is nice but the type color used is too light, have a hard time seeing the words
Shadow Customer –
Perfect pre bariatric surgery
In process toward getting a sleeve gastrectomy and I needed a good food log with a water tracker as well as a place to log any exercise. This journal has the perfect layout that comes with cute stickers, is easy to use, great size, and I love the color. It’s helping me stay motivated.
Cassandra’s Reviews –
Perfect
this was very helpful and I used it everyday. You can logg good and make new goals every month!