Kunitsa Co. Fitness Journal for Women – Track Workouts, Meals, and Weight Loss, Undated, Fits 120 Workouts, Dusty Blue, 6 x 8.5 Inches
$21.95
Related Products
From the brand
A simple journaling practice is one of the best ways to slow down and bring mindfulness into your day. Journaling clears your head and brings more calm. And if you save your journals and paper mementos (please do), it is so much fun to flip through them years later!
Kunitsa is all about that pen-to-paper fun in style.
Love,
Alena, the Founder.
Recipe Books
Reading Journals
Weekly & Daily Planners
Food & Fitness Logs
Desk Planners
To Do Lists
SHOP ALL
It is all about the details.
The colors of the journals are unobtrusive & complimenting. We use ivory paper that feels nice to the touch and is easy on the eyes. The contents of the journals are minimal, with just enough structure to inspire people to write in them.
💚 1 page per day. 120 workouts. Write down your daily exercise and meals to stay on track with your health goals
💚 UNDATED. Start using it anytime & go at your own speed. 2 workouts a week or daily workouts – you won’t need to skip pages
💚 SIMPLE DESIGN: the guided pages provide just enough structure. Clean & aesthetic feel. The daily pages won’t overwhelm you
💚 PREMIUM PAPER: soft white ivory paper – a pleasure to write on! And the pages are thick enough, the pens won’t bleed through
💚 WIRE-O BINDING means the pages will always lay flat and can be rotated 360 degrees. Size: 8.5 in x 6 in x 0.4 – easily fits into a backpack or a gym bag, so you can take it anywhere you go.
9 reviews for Kunitsa Co. Fitness Journal for Women – Track Workouts, Meals, and Weight Loss, Undated, Fits 120 Workouts, Dusty Blue, 6 x 8.5 Inches
Add a review
$21.95
Karen Gilman –
Great pr8
Love it, helps with staying on track
K –
Exactly what I was looking for!
This fitness journal was exactly what I was looking for. I love that in the beginning there is a goal setting page along with a monthly schedule. The quality is great and it’s just a really cute looking fitness journal. It’s helped me stay focused in my workouts and go back to see what weight I have used for different exercises. It’s been extremely helpful in maintaining my workout schedule! Highly recommend!
Christina –
Convenient and easy to use!
Great little notebook to track what you’re eating, your weight, your sleep, and your workout routine. It also features monthly calendar pages. My only complaint is that I wish it provided a fully year’s worth of pages. Thank you seller.
Stephanie Gagliardi –
I love it so far
I love the format, it sure does keep me on track and reflect on my progress. It has 4 months worth of pages which is enough for easy goal setting. I will purchase again.
Madeline M Fostveit –
A great gift
This was a gift for my granddaughter. She is very happy with it
Eileen Kline –
Great Journal
Love this journal. Use it in therapy. Its a great gauge to know how you are doing on a daily basis. I love the layout, it is easy to fill out. It doesn’t require much time and you can use it how you see fit.
Susan –
Nice weight loss journal
Nice journal to use tracking my meals, exercise, weight loss shots, etc.
Emily Payette –
nice journal, pages hard to turn
nice journal and I like having the open spaces to write in. Only issue is the pages are really hard to turn and get stuck
Jen B –
I’m a “paper” tracker so this is helpful.