Massage Ball – Myofascial Release Ball for Recovery in Muscles, Shoulder, and Back. Trigger Point Massage and Pressure Point Therapy. (5-inch)

Product description

What is the size and weight of this massage ball?

The ball has a diameter of 4.7 inches, and is just 7.4 ounces in weight – which is less than half a pound. Very easy to toss this into a gym bag or suitcase.

How firm is it?

This is a very firm massage ball. It is not squishy at all. The firmness creates pressure deep into muscle tissue, providing relief and recovery.

Product Dimensions ‏ : ‎ 4.7 x 4.7 x 4.7 inches; 7.36 ounces
Date First Available ‏ : ‎ October 20, 2025
Manufacturer ‏ : ‎ Nupara Fitness
ASIN ‏ : ‎ B0FX3784ST
Best Sellers Rank: #106,165 in Health & Household (See Top 100 in Health & Household) #152 in Manual Massage Balls #25,417 in Health Care Products
Customer Reviews: 4.6 4.6 out of 5 stars (29) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Unlock Deep Muscle Relief – Ergonomic 5-inch trigger point ball engineered with raised knobs and ridges to actively penetrate inner muscle tissue.
Accelerated Post-Workout Recovery – Foam roller ball delivers a targeted deep tissue massage to eliminate knots, ease tightness, and stimulate circulation in large muscles, leading to faster recovery.
Pro-Grade Durability – Our large massage ball (5 inch) is crafted from durable high-density EVA foam, ensuring consistent shape and long-lasting targeted recovery.
On-The-Go Muscle Relief – Lightweight and compact, this myofascial muscle ball roller is an ideal travel companion for on-the-go relief at your home, gym, or office. Portable fascia ball, trigger point massage ball, and pressure point ball rolled into one.
Total Muscle Wellness – This massage ball for back and muscles is perfect for athletes, gym exercise enthusiasts, runners, cyclists, or anyone doing yoga or Pilates. This fascia release ball also functions flawlessly as a targeted psoas release tool to unlock tight hip flexors.