







Product description
OPTP PRO-ROLLER Soft or Standard Density Foam Roller 36″ x 4″
OPTP PRO-ROLLERS are built to outperform and outlast store model foam rollers. Durable EVA foam allows for heavy, repeated use in the gym, studio, clinic or at home. The 36″ x 4″ Soft Density and Standard Density rollers are ideal for:
Massaging adductors, hamstrings, quadriceps and the backTargeting smaller areas such as the IT band, hip rotators, glutes and calvesPilates, yoga and core exercise 
Soft or Standard Density 
Blue Soft Density Roller
Moderately soft density foam rollers are used for gentle, relaxing massage as well as balance and core exercise with more comfort. Soft foam rollers are perfect for people with sensitive tissues and high-risk users who require more stability.

Purple Standard Density Roller
Standard density foam rollers are a level firmer than the soft foam roller but aren’t too hard or uncomfortable for balance and core exercise. They offer a satisfying self-massage with just a little “give.”
Which Density is Right for Me?
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Unique Size for Easy Use
The lower profile 4-inch diameter roller is easy to control during massage and exercise, and ideal for the elderly or those with compromised balance.

For Stable Stretching
The 36-inch by 4-inch foam roller is closer to the ground, which some users prefer when stretching the low and mid-back.

Fits Your Lifestyle
The compact 36″ x 4″ roller is a great travel companion, and the professional quality EVA foam is built for the gym, outdoors, or at home.

All Purpose Foam Roller
Use the 36″ x 4″ rollers for balance and core training, yoga and Pilates. Great for massage, as back rollers, yoga rollers, or for stretching.
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Customer Reviews
4.7 out of 5 stars 6,467
4.7 out of 5 stars 6,467
4.7 out of 5 stars 6,467
4.7 out of 5 stars 6,467
4.6 out of 5 stars 183
Price
$41.45$41.45
$59.99$59.99
$61.99$61.99
$44.45$44.45
$61.99$61.99
Diameter
6 inches
6 inches
6 inches
3 inches
6 inches
Shape
Round
Round
Round
Half-Round
Round
Color
Blue
Blue
Pink
Blue
Light Blue
Density
Soft
Soft
Soft
Soft
Super Soft
Foam Type
Closed-Cell EVA
Closed-Cell EVA
Closed-Cell EVA
Closed-Cell EVA
Closed-Cell EVA
Is Discontinued By Manufacturer : No
Product Dimensions : 36 x 4 x 4 inches; 4.96 ounces
Item model number : PFR364
Date First Available : May 18, 2018
Manufacturer : OPTP
ASIN : B07D5N2SPD
Best Sellers Rank: #122,876 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #181 in Foam Rollers
Customer Reviews: 4.5 4.5 out of 5 stars (155) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Professional Quality Foam Roller: Both the soft foam roller and standard foam roller are made with durable EVA closed-cell foam, perfect for use at the gym, studio, clinic or at home.
Small Diameter 36 In Foam Roller: Each 4″ diameter foam roller is lower to the ground for a safer, more stable feeling. Ideal for elderly people or those with a compromised sense of balance.
Versatile: Use the PRO-ROLLER Standard or Soft Foam Roller for Pilates roller exercises, massage rollers for muscles, as a foam roller for yoga, balance, stability, mobility and rehabilitation.
Maximum Durability Roller: This 36 inch foam roller is made with closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers. It’s easy to wipe clean, unlike more common open-cell foam rollers.
OPTP PRO-ROLLER Standard Density: Like the OPTP PRO ROLLER Soft Density Roller, this standard density 36″ x 4″ foam massage roller works well as a low profile, stable balance and core exercise roller.
9 reviews for OPTP PRO-Roller Standard Density Foam Roller – Medium Density Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery – Purple 36″ x 4″
Add a review
$54.99
Customer –
Perfect firmness
The purple (standard) has a perfect firmness compared to the blue (soft) which is too soft. The 36x4in is also the perfect size for lying vertically with the column aligned with the roller, and not too tall so I can stretch the chest muscles without being too far from the floor.
Kimberly M –
Firm support
Firm and supportive! The standard density was sufficient for my needs. It has definitely helped loosen the tightness in my back muscles by laying on it face up. It takes practice to position oneself on it.
peinstein –
Spendy but what I needed
Prices ranges for these things are all over the map but a lot of what you can get for cheap is cheesy open cell foam or glorified styrofoam.This roller is well covered, extremely comfortable, and yet resists my weight well enough to do the job.
Lu –
get it!!
I was in such a dilemma about what roller to get for my back. I am 5’3 110lbs and the Amazon 6″ roller was just way too tall off the ground for my comfort. So I wasn’t sure about splurging on this initially. First I thought about getting another cheaper 3″ diameter ones on Amazon (the white ones) but the reviews looked pretty bad like it was a pool noodle. So I bit the bullet on this one, and boy oh boy I made the right decision. This one feels so premium and has just the right amount of give in the foam! Not too much squish but also not too hard. Investment for my back!! It’s been 2 weeks I’m so happy with it.
Mary N. Onstot –
Measurement.
Too small and too hard
Holly –
for neck massage and small musle relief
I love this narrow massage pole. I had an average pole(standard one?) before it felt quite large on me (5″3 and 115-125lbs) I use it for my neck, shoulder, back wings, arm and it works amazing. And I’m sure it can be used for anyone for small muscle tension release.
MMS Sr –
Comfortable Size
The 4″ diameter makes this roller easy and comfortable to use for several stretching/relaxing exercises that were challenging to do with a firmer 6″ roller. Longer length also allows for easer stretches when positioned over the spine, not jus across the spine.
Redmule –
Small diameter with density helps with mobility
Great size for mobility
C. Kouns –
This product is sturdy and will perform quite well for the next few years, I believe. It is very hard, so know that when purchasing it. The person I work with ordered one because she wanted one that was harder than the ones she has. I am giving it three stars because for a foam roller its price is exorbitant. For some reasons people in the health field think they can charge an arm and a leg because it is health related. It’s a shame they do that.